Endurance, Strength and Agility Sessions
Roller skiing
We understand that sometimes the credit card fee is undesirable. For those of you who would like to pay by check or cash, download, print and mail/email the registration form to us. Payment can be sent or will be collected the first day of practice. Please send a copy of the registration form as soon as possible.
What makes Nordic North Stars great? Our coaching staff!
Our coaching staff is experienced in making cross country skiing a life long sport.
Coach Sarah
Coach Joe
Coach Andre
Coach Kris
Coach Elaine
Coach Grant
Coach Ben
We know that good programs cost money and if your family is unable to afford the registration fee and/or the trail pass, please contact us. We have scholarships and reduced fee options available.
Toko jackets available in small sizes for $37. Great for young kids. Contact us if you are interested in purchasing one. A great all season jacket. We are currently designing a new Nordic North Star jacket. Stay tuned!
Roller skiing is an important skill to develop early and summer is a great time to learn.
- Ages 10 to 14 years old.
- Minimum requirements for participation is 3 years on snow skiing experience.
- Knowledge of skate skiing technique, strongly advised.
If you have questions about requirements, please let us know.
Cost: $120 (8 sessions)
Dates: Wednesdays - June 19th to August 14th
Times: 4:30PM to 6PM
One of our sessions will be held in the morning at 9:30AM to take advantage of skiing with the NorthXC athletes and work on our agility.
Download and Print
Online Registration: The online link opens a registration page with the heading NorthXC, which is the program for older athletes and is correct. Choose the "once a week" option for all Nordic North Star athlete registrations.
Roller skis
Nordic North Stars has a livery of roller skis for juniors to use during practice. If you own your own set of roller skis, great, make sure they are in good working order.
Helmet
Gloves - to protect hands
Skate Boots - the same boots used in the winter can be used in the summer.
Skate Poles - the same poles used in the winter can also be used in the summer. It is a good idea to add roller ski ferrule to the poles for better grip on pavement. Roller ski ferrule are sold at most ski shops in the summer.
Drink Belt - we are usually out skiing for more than an hour so it is important to have drink and snacks on hand. Water backpacks are okay but tend to throw small bodies off balance.
We will meet either at the Grand Avenue Chalet at Spirit Mountain, where the Munger Trail is located just across the street. Hermantown Soccer Complex parking lot at Stebner Road.
If it is raining, practice is cancelled. It is very dangerous to roller ski when the pavement is wet. We will try to schedule a make-up session later in the summer or on a different day.